Running Training

Why Running Training is so important

We live in a world driven by new technology and people are completely addicted to it. Science Fiction predicts a dim future, humanity is dependent on technology and general fitness declines. The number of recorded cases of back pains, neck pains, blood pressure issues and similar illnesses skyrocket the recent past, especially young people start to suffer from ailments like the ones mentioned above at a far earlier time in their life.

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